Bikram Yoga is the first time you start loving yourself because it is the first time you start seeing yourself.
Rajashree ChoudhuryPeople should be talking about "yoga asanas" as a competive sport. Because there are many forms of yoga. The most common two forms are hatha yoga and raja yoga. That's mostly what people understand.
Rajashree ChoudhuryAny physical practice can be a competitive sport. What level you can take postures to create the maximum challenge and show your maximum skill, maximum control - it's not a combat game. It's a benefit to you.
Rajashree Choudhury