Sports keep you feeling cheerful, feeling spirited, it's a kind of a thriving feeling.
Rajashree ChoudhuryWhat's the benefit of hatha yoga? Physical. What do you need to do hatha yoga? Physical body. That's it. Breathing and spirit is a part of any sport. So that's why hatha yoga can be a sport.
Rajashree ChoudhuryBikram Yoga is the first time you start loving yourself because it is the first time you start seeing yourself.
Rajashree Choudhury