Zen is the most scientific method to inquire into your consciousness. It takes you beyond mind into a space called no-mind. No self, but pure awareness, and you have a taste of eternity and immortality.
RajneeshYou cannot live with expectations because life has no obligation to fulfill your desires. You can live with an open heart, but you cannot live with expectations. The more expectations you have, the more frustrated you will be.
Rajneesh