Spirituality belongs to the eternal, and religion belongs to the temporal. Religion belongs to people's behavior. It is really what Pavlov, Skinner, Delgado and others call a conditioning of the behavior. The child is brought up by Christians - then he is conditioned in one way, he becomes a Christian.
RajneeshMeditation, witnessing, silently sitting and looking at the mind, will be of much help. Not forcing, simply sitting and looking. Not doing much, just watching as one watches birds flying in the sky. Just Lying down on the ground and watching, nothing to do, indifferent. Not your concern really, where they are going; they are going on their own.
RajneeshDrop all ideas of achieving in meditation, just do it naturally; what happens happens on its own. One day, effortlessly, everything starts happening by itself.
RajneeshTo laugh at others is egoistic; to laugh at oneself is very humble. Learn to laugh at yourself - about your seriousness and things like that. You can get serious about seriousness. Then instead of one, you have created two diseases. Then you can get serious about that also, and you can go on and on. There is no end to it; it can go on AD NAUSEAM.
Rajneesh