Only meditation, only silence, only transcending beyond your mind is going to give you contentment and fulfillment.

The more you are possession oriented, the less happy you will be. The less happy you are, the farther away from the Divine, from prayer, from gratitude you will be. Be austere. Live with the necessary and forget about desires; they are fantasies in the mind, ripples in the lake. They only disturb you, they can never lead you to any contentment.

The relaxation should not be a method. You should not relax through a Yoga posture. This very understanding is relaxing, this very understanding is relaxation. You relax, effort disappears. You live your ordinary life - you chop wood and you carry water from the well and you cook food and you eat and you sleep and you love and you live ordinarily with no hankering and no desire for anything extraordinary.

Meditation is a silent heart, a peaceful mind which can make life more lovable, more livable.

Try to understand why it is happening, from where it is coming, where the roots are, how it happens, how it functions, how it overpowers you, how in anger you become mad. Anger has happened before, it is happening now, but now add a new element to it, the element of understanding -- and then the quality will change. Then, by and by, you will see that the more you understand anger, the less it happens. And when you understand it perfectly, it disappears. Understanding is like heat. When the heat comes to a particular point -- one hundred degrees -- the water disappears.

Love dispels fear just as light dispels darkness. If even for a moment you have been in love with someone, fear disappears and thinking stops. With fear thinking continues. The more you are afraid, the more you have to think.

The meditative person can transform his sexuality without any antagonism. without any conflict. He is in deep friendship with all his energies, sexual or others; he is not in any fight. Why fight with your own energies? Love them, rejoice in them, and help them to transcend the lower forms, the animal forms. Let them move from the body towards the turiya, the fourth.