There are six senses: five are outer; they tell you about the world. I say something about the light; without eyes you will not know light. Ears say something about the sound; without ears you will not know anything about the sound. There is a sixth sense, the inner sense, that shows and tells you something about yourself and the ultimate source of things. That sense has to be discovered. Meditation is nothing but the discovery of the inner sense.

The playfulness that I talk about comes very slowly. You cannot just jump out of your seriousness which you have accumulated for lives. Now it has a force of its own. It is not a simple matter to relax; it is one of the most complex phenomena possible, because all that we are taught is tension, anxiety, anguish. Seriousness is the very core the society is built around. Playfulness is for small children, not for grown-up people. And I am teaching you to be children again, to be playful again. It is a quantum leap, a jump...but it takes time to understand.

Man ordinarily is a robot. He lives apparently awake, but not really. He walks, he talks, he acts, but it is all as if in sleep - not conscious of what he is doing, not conscious of what he is saying, not conscious of all that surrounds him. He moves surrounded in a dark cloud of unawareness. According to Gautama the Buddha, this is the original sin: to live unconsciously, to act out of unconsciousness. In fact, the word 'sin' comes from a root which means forgetfulness. Sin simply means that we are not conscious, aware, alert, that we don't have any inner light to guide us.

A Buddha is not a man of concentration, he is a man of awareness. He has not been trying to narrow down his consciousness; on the contrary, he has been trying to drop all barriers so that he becomes totally available to existence. Watch... existence is simultaneous. I am speaking here and the traffic noise is simultaneous. The train, the birds the wind blowing through the trees - in this moment the whole of existence converges. You listening to me, I speaking to you, and millions of things going on - it is tremendously rich.

See what your misery is, what desires are causing it, and why you are clinging to those desires. And it is not for the first time that you are clinging to those desires; this has been the pattern of your whole life and you have not arrived anywhere. You go on in circles, you never come to any real growth. You remain childish, stupid. And you are born with the intelligence that can make you a buddha, but it is lost in unnecessary things.

The other world is hidden in this world. The Buddha is asleep in the Zorba. It has to be awakened. And nobody can awaken you except life itself.

All methods of meditation are nothing but methods to help you to remember the art of let-go.