Except witnessing, I don't teach anything else. So just witness your mind and the meditation will be happening. And once you have got in tune with your being, you know the way, you know the how. Then it does not matter where you are. Alone or in the crowd, in the silences of the forest or in the noises of a marketplace, it is all the same. You can simply close your eyes and disappear inwards.
RajneeshThe whole of life has become an institution, a madhouse in which duties are to be fulfilled not love; in which you have to behave, not be spontaneous; in which a pattern has to be followed, not the overflow of life and energy. That's why the mind thinks and decides everything, because there is danger.
Rajneesh