Now is now. Are you going to be here or not?

Information is just bits of data. Knowledge is putting them together. Wisdom is transcending them.

It's very hard to grow, because it's difficult to let go of the models of ourselves in which we've invested so heavily.

If you want to be surrounded by Souls, become identified with your Soul. It takes one to know one!

In meditation we can watch the itch instead of scratching it.

Being in love means seeing the Beloved all around me.

One cultivates spaciousness or awareness which allows you to acknowledge the emotions and see them as part of the human condition. Emotions are like subtle thought forms and they all arise in response to something outside yourself. They are all reactions. You cultivate a quietness in yourself that watches these emotions rising and falling and passing away.