When your mind is quiet, you enter into the flow of love, and you just flow from one moment to the next as naturally as breathing. Whatever arises, I embrace it with love in the moment. This is my practice of polishing the mirror to reflect love. In this moment there is just awareness and love. If someone asks me how to get into their heart, I give them this practice: I Am Loving Awareness.

The humor is that finally when you have the power to move the mountain, you are the person who placed it there-so there the mountain stays.

We're receiving information from all the planes of our consciousness all the time, but we don't acknowledge their existence; we treat the information as static, as noise.

Consciousness equals energy = love = awareness = light = wisdom = beauty = truth = purity. It's all the same trip.

The World is perfect as it is, including my desire to change it

I don't think too much about the future. Not because I'm hiding my head in the sand but because I figured out that whatever the future was going to be, the thing I had to do was to quiet my mind and open my heart and do what I could to end suffering.

Let the clock and the earth do their own thing... Let the comings and goings of life continue... But YOU stay HERE and NOW. This exercise is to bring you to the Eternal Present where it all is.