When your mind is quiet, you enter into the flow of love, and you just flow from one moment to the next as naturally as breathing. Whatever arises, I embrace it with love in the moment. This is my practice of polishing the mirror to reflect love. In this moment there is just awareness and love. If someone asks me how to get into their heart, I give them this practice: I Am Loving Awareness.

The ego is frightened by death, because ego is part of the incarnation and ends with it. That is why we learn to identify with our soul, as the soul continues after death. For the soul, death is just another moment.

Cosmic humor, especially about your own predicament, is an important part of your journey.

If you meditate regularly, even when you don't feel like it, you will make great gains, for it will allow you to see how your thoughts impose limits on you. Your resistances to meditation are your mental prisons in miniature.

Consciousness equals energy = love = awareness = light = wisdom = beauty = truth = purity. It's all the same trip.

One of the ego's favorite paths of resistance is to fill you with doubt.

The game is not about becoming somebody, it's about becoming nobody.