And then the witness, if you go down into the witness, that has the spiritual being. Down there, in your soul, you'll get far more love than you ever got out there.
Ram DassThe witness is always in the here and now and it lives in each instant of living. To be in the witness is to listen with a still heart, with a waiting, open soul, without clinging, without opinions.
Ram DassOne cultivates spaciousness or awareness which allows you to acknowledge the emotions and see them as part of the human condition. Emotions are like subtle thought forms and they all arise in response to something outside yourself. They are all reactions. You cultivate a quietness in yourself that watches these emotions rising and falling and passing away.
Ram Dass