You take five fingers. Individually, I can pin any one of them, but if I pin them together (makes a fist), it's damn near impossible to turn this around.

Every day, we've got to do something physical. It's mind, body and spirit.

Do whatever you gotta do to chase your legacy every second of your life.

The hardest thing to do is work hard when no one is watching.

I don't train for sports. I've never trained for sports. I train for life, and sport is just a part of that. So when I start training, that's lifestyle training and that's why I go through so many things, whether it's yoga, kickboxing, wrestling or swimming.

You never judge a person if they're going through their downs because you always stick with them when they're going through their ups. If you stay in football business long enough, you're going to have some bad games and you're going to have some bad seasons.

I wasn't the biggest, the fastest, the strongest, and then I bought into something called work ethic.