You are born with only two fears: fear of falling and fear of loud noise. All the rest is learned. And it's a lot of work!

There are all kinds of things we can do in this world to make it a better place but we must start with ourselves.

I don't think that understanding produces change. Learning produces change.

Most people plan by disaster. They think of what can go wrong and then they master it.

People wait for something to happen in order to be happy; the key is to be happy regardless.

The truth is, people don't stay the same. People either get better or they get worse.

If you say to yourself 'It's difficult to get up in the morning', 'It's hard to cease smoking', then you are already using hypnotic suggestions on yourself