Most people plan by disaster. They think of what can go wrong and then they master it.

We should all rehearse and practise the positives in our life, rather than doing what so many people do.

The greatest personal limitation is to be found not in the things you want to do and can't, but in the things you've never considered doing.

People wait for something to happen in order to be happy; the key is to be happy regardless.

Physics changes, but reality stays the same

Memories are like holograms: you recreate in your head the whole image of something which isn't there.

We need to learn to treat our own brain better - understanding how it works will help us do that.