Remember, it's your own body, your own brain. You're not a victim of the universe, you are the universe.

Optimism, that is healthy in its application, will inevitably result in better physical and emotional health.

Do you want to know the easiest way to fall in love? Just associate with all your pleasant experiences of someone, and disassociate from all the unpleasant ones.

The best thing about the past is that it's over. The best thing about the future is that it's yet to come. The best thing about the present is that it's here now.

I don't think that understanding produces change. Learning produces change.

Kate Benson is an expert in applying NLP in the education sector. She is thoroughly organised, highly skilled and the love for what she teaches comes across in her presentations. I guarantee you will have a thoroughly enjoyable experience.

The worst drug of all is seriousness versus humor and pleasure!