Remember, it's your own body, your own brain. You're not a victim of the universe, you are the universe.

Optimism, that is healthy in its application, will inevitably result in better physical and emotional health.

There are all kinds of things we can do in this world to make it a better place but we must start with ourselves.

People wait for something to happen in order to be happy; the key is to be happy regardless.

Learning is about looking at things differently, making your life a little better everyday.

The truth is, people don't stay the same. People either get better or they get worse.

The reason people have problems is that they have too much time to think.