The best thing about the past is that it's over. The best thing about the future is that it's yet to come. The best thing about the present is that it's here now.

Do you want to know the easiest way to fall in love? Just associate with all your pleasant experiences of someone, and disassociate from all the unpleasant ones.

How much pleasure can you stand?

We need to learn to treat our own brain better - understanding how it works will help us do that.

You can't change people by removing something. You must create a void and then fill it.

The fact is that there is nothing wrong with most of us that a good, clean change of attitude and some new skills wouldn't fix.

The currency of living is how you spend the moments of your life