Don't sweat the small stuff...and it's all small stuff.

Learning to stop sweating the small stuff involves deciding what things to engage in and what things to ignore. From a certain perspective, life can be described as a series of mistakes, one right after another with a little space in between.

mistakes are really not that big of a deal. in fact , as most of us acknowledge we need to make mistakes in order to learn and grow

The key to a good life is this: If you're not going to talk about something during the last hour of your life, then don't make it a top priority during your lifetime.

If we would just slow down, happiness would catch up to us.

True happiness comes not when we get rid of all of our problems,but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice, and to learn.

What interferes with this peaceful feeling is our expectation of reciprocity.