True happiness comes not when we get rid of all of our problems,but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice, and to learn.

Many people spend their entire lifetimes wishing that other people would acknowledge them. They feel this especially about their parents, spouses, children, and friends.

Life is a process--just one thing after another. When you lose it, just start again.

When you take time , often to reflect on the miracle of life - the miracle that you are even able to read this book - the gift of sight ,of love and all the rest , it can hep to remind you that many of the things that you think as "big stuff" are really just "small stuff" that you are turning into big tuff

Find your true path. It’s so easy to become someone we don’t want to be, without even realizing it’s happening. We are created by the choices we make every day. And if we take action in order to please some authority figure, we’ll suddenly wake up down the road and say, “This isn’t me. I never wanted to be this person.

You are what you practice most.

Don't sweat the small stuff...and it's all small stuff.