The old adage, 'If it sounds too good to be true, it probably is' isn't always correct. In fact, the suspicion, cynicism, and doubt that are inherent in this belief can and does keep people from taking advantage of excellent opportunities.

True happiness comes not when we get rid of all of our problems,but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice, and to learn.

If, however, you take a moment to observe how you actually feel immediately after you criticise someone, you'll notice that you will feel a little deflated and ashamed, almost like you're the one who has been attacked. The reason this is true is that when we criticise, it's a statement to the world and to ourselves, "I have a need to be critical." This isn't something we are usually proud to admit.

Reflection is one of the most underused yet powerful tools for success.

What interferes with this peaceful feeling is our expectation of reciprocity.

One of the most dynamic and significant changes you can make in your life is to make the commitment to drop all negative references to your past, to begin living now.

If we could only live the way we know deep down we should, we would guarantee ourselves a life of richness & fulfillment.