There is no such thing as sleep deprivation, there is only caffeine deficiency.

Some people like to look at pictures of themselves before they lost weight. I don't particularly care for that. Whenever I was overweight, it was a very sad time in my life.

I sort of think of myself as part priest, part clown.

Thats what we need going into the millennium. We need some positive, happy stuff.

Truthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cream doughnut. They know how to walk. Everyone has this in their brain. When I started, we didn't have all this knowledge.

No one is perfect... absolutely no one. Like precious stones, we have a few flaws, but why focus on that? Focus on what you like about yourself, and that will bring you happiness and peace.

Singing is good for the soul. It's the first thing I do every morning, after my blessings and my grace. I put music on and I sing.