There is no such thing as sleep deprivation, there is only caffeine deficiency.

For my workout, I'm up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done.

Everyone's under pressure and you just have to learn how to deal with it. And I deal with it through prayer and staying busy.

Right now many schools have no recess. Most schools have no PE.

I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise.

Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness.

Even though my work is whimsical. I have a very serious job. I cry more than I laugh.