No tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will.

My way is the sensitive, emotional way, because that's who I am. A day doesn't go by where I don't sit and cry, listening to the stories. I try to be the clown and court jester and make people laugh.

I give people permission to be kids again.

When I go to bed, I ask God to give me one more day tomorrow. When I get it, I'm excited and grateful.

I have never lied to the people. I have always told them to love themselves, to move their body, and to watch their portions. I never jumped on any other bandwagons for stupid diets or shots or pills or anything. I'm very worried about our young people. And we need to take care of them, or they're not going to live as long as their parents. And this is really something very important to me.

Take a moment every day to find peace. Pull over to the side of the road, turn off the radio, and find peace.

My life is just a never-ending work in progress.