For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it done. One day I'll tone - chest, back and shoulders - and the next day it's biceps and triceps. I also do 45 minutes of cardio every day. I do that before I even leave the house.
Richard SimmonsI don't have to teach anymore, I don't have to work anymore, God has been really good to me.
Richard SimmonsI'm a very insecure and emotional person still looking to be loved by everyone else.
Richard Simmons