After I talk to so many people who are so unhappy about their weight and so depressed that they don't see any rainbows in their life, after I talk to about 30 of those, then I try to walk away and pet my dog, just do something that makes me happy.
Richard SimmonsMost workouts are way too aggressive. Thousands of lunges wear out the body. It's not healthy for the one with the bad back, bad knees, diabetes. I'm never going to do that.
Richard SimmonsI do not want any child in America to have my childhood because it was taken away from me because I just wasn't good enough; well I am good enough now.
Richard Simmons