For my workout, I'm up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done.
Richard SimmonsI have rules about eating, exercising and rules about staying positive. And these rules are sacred to me.
Richard SimmonsEnergy is that amazing feeling that comes to life inside of you when you're happy and believe in yourself.
Richard SimmonsI'm like a stuffed toy. You've never met me, but if you did, you'd just want to take me home and put me in your child's room.
Richard SimmonsFor my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it done. One day I'll tone - chest, back and shoulders - and the next day it's biceps and triceps. I also do 45 minutes of cardio every day. I do that before I even leave the house.
Richard Simmons