No one is perfect... absolutely no one. Like precious stones, we have a few flaws, but why focus on that? Focus on what you like about yourself, and that will bring you happiness and peace.
Richard SimmonsWhen we're binging, we do not think about death. We just think about how good it tastes.
Richard SimmonsFor my workout, I'm up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done.
Richard SimmonsWell mine is not gimmicky - it is the 6 food groups that God made, and exercising every day. Trying to think positively.
Richard Simmons