I'm a very insecure and emotional person still looking to be loved by everyone else.

We're all in trouble, and we all need to sort of pick up the pieces and start to exercise more and really be careful with the food.

Energy is that amazing feeling that comes to life inside of you when you're happy and believe in yourself.

I try to be the clown and court jester and make people laugh. At the same time, you have people in the hospital who have had gastric bypass or lap-band surgery and they still have to work out. If you don't work out and eat healthy, you'll look like a melted candle.

If I've got the right songs, I can weave a spell over everyone.

For 40 years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through.

I put a spell on people so they don't know they're working out... An enchanting spell, where they just don't think about it, or over think it, and then at the end they go, 'Wow, I feel good.'