Well mine is not gimmicky - it is the 6 food groups that God made, and exercising every day. Trying to think positively.
Richard SimmonsIf people confront me with certain questions, if they are not right, I will not answer them.
Richard SimmonsWhen I go to bed, I ask God to give me one more day tomorrow. When I get it, I'm excited and grateful.
Richard SimmonsFor my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it done. One day I'll tone - chest, back and shoulders - and the next day it's biceps and triceps. I also do 45 minutes of cardio every day. I do that before I even leave the house.
Richard Simmons