Well mine is not gimmicky - it is the 6 food groups that God made, and exercising every day. Trying to think positively.

I have rules about eating, exercising and rules about staying positive. And these rules are sacred to me.

I just want people to get off the back burner of their life and start to take better care of themselves and their children.

Truthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cream doughnut. They know how to walk. Everyone has this in their brain. When I started, we didn't have all this knowledge. Forty years ago, I lost my weight, but only by watching what I was eating.

I plan for the future, but the only day I really worry about is the day I'm living right now.

No tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will.

I'm the clown you take out of the box and wind up when you need a good laugh. And then, when you're done with me, I go back in my box.