I have rules about eating, exercising and rules about staying positive. And these rules are sacred to me.
Richard SimmonsI just want people to get off the back burner of their life and start to take better care of themselves and their children.
Richard SimmonsTruthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cream doughnut. They know how to walk. Everyone has this in their brain. When I started, we didn't have all this knowledge. Forty years ago, I lost my weight, but only by watching what I was eating.
Richard SimmonsI plan for the future, but the only day I really worry about is the day I'm living right now.
Richard Simmons