I get energy from meditation practice and from eating healthy fresh food, only one cup of espresso in the morning, and not drinking too much.
Richard SimmonsI'm the clown you take out of the box and wind up when you need a good laugh. And then, when you're done with me, I go back in my box.
Richard SimmonsWhen I go to teach, that's not my workout. It's my show. I'm 134 pounds - I'm a teeny thing. I work out 11/2 hours a day and eat 1,600 calories. I can't stray because I have to fit into these Dolfin shorts!
Richard SimmonsTherell always be some weird thing about eating four grapes before you go to bed, or drinking a special tea, or buying this little bean from El Salvador.
Richard Simmons