No one is perfect... absolutely no one. Like precious stones, we have a few flaws, but why focus on that? Focus on what you like about yourself, and that will bring you happiness and peace.

I plan for the future, but the only day I really worry about is the day I'm living right now.

There's a list of foods I can't have in the house. Peanut butter, can't have that in the house. Potato chips, can't have that in the house. Random little small mini candy bars, don't even think about it. I just have to watch everything. I have to stay between 1500 and 1600 calories a day. That's it.

No tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will.

I'm like a stuffed toy. You've never met me, but if you did, you'd just want to take me home and put me in your child's room.

Stop trying to find something in food that will make you feel better.

I have rules about eating, exercising and rules about staying positive. And these rules are sacred to me.