Truthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cream doughnut. They know how to walk. Everyone has this in their brain. When I started, we didn't have all this knowledge.

A kid who moves is a kid who learns.

I get energy from meditation practice and from eating healthy fresh food, only one cup of espresso in the morning, and not drinking too much.

I suffered from eating disorders when I was just a kid. I did not like me or the way I looked. But back then, you could not tell anyone.

I'm like a stuffed toy. You've never met me, but if you did, you'd just want to take me home and put me in your child's room.

Well mine is not gimmicky - it is the 6 food groups that God made, and exercising every day. Trying to think positively.

Ninety percent of people who lose weight gain it back. It's very sad.