Take a moment every day to find peace. Pull over to the side of the road, turn off the radio, and find peace.

I never sold any of those "lose 10 pounds every week" scams. I've not changed my tune in all these years. I've seen everything pass by me, and I've been offered millions of dollars to put my name on products that were just lies. And I never did it.

It's terrible, the way obese children and adults are treated in this country [USA]. And I'm not leaving this Earth until that is changed.

You know, if your parents didn't have you, they'd be living in a nicer home, driving a Mercedes-Benz, with money in the bank and a boat. But noooooo. They had to have you! You've got to give back!

Every morning when I get up, I ask God what he wants me to do, ask him to lead me to the right people to help them.

Its an eerie thing. My childhood is being washed away.

Most workouts are way too aggressive. Thousands of lunges wear out the body.