I don't like when people try to put a spin and have a second agenda to make a person look bad.
A diet should be named after what you do eat, not what you don't eat.
You take the healthiest diet in the world, if you gave those people vitamins, they would be twice as healthy. So vitamins are valuable.
A controlled carbohydrate lifestyle really prevents risk factors for heart disease.
Carbohydrate is the bad guy. You have to see that.
There are many, many people who have lost 100 pounds and kept it off.