I used to be so convinced that happiness was the goal, yet all those years I was chasing after it I was unhappy in the pursuit. Maybe the goal really should be a life that values honor, duty, good work, friends and family.

I take some pride in... representing myself exactly how I would like to have my son remember me to his kids.

I just don't like big guys who speak cryptically and act like they understand the language better than me.

Worrying is like praying for something you don't want to happen.

If you're anything like me there are days when you're convinced you know more than everyone around you. Which is often confirmed by your interactions with people.

Wing Chun teaches you what to concentrate on, whether you're here or out in the world dealing with problems. It's second nature for me now. I don't even get to the point where there's a problem.

The greatest thing my dad taught me came from when I called him from a phone booth and said, 'Hungry. No bus token. Please. Out of options.' He said, 'Pfft, get a job.