Every time I tour military outlets, I dedicate the food, fitness and set-ups to their service, because it all came to me through the military.

For years - especially in England where I come from - cooking was a subservient job. When I told my Dad I was going to be a cook, he wouldn't talk to me for two years. Even though it was associated with my military service, he thought cooking was beneath me.

I travel 330 days a year and eat every two and a half hours - I'm a big guy. I always carry a fork, little bottles of spices, and Sriracha. I eat what I feel like eating.

The children don't choose to be in the business, but the harming and long-term effects through arguments, divorce and conflicts over the financial issues in a business are huge.

Every time I tour military outlets, I dedicate the food, fitness and set-ups to their service, because it all came to me through the military.

Food should be fun, but it should also be functional.

I love working out. It's my release. I've done it since I've been in the military.