Enlightenment is not meant to be an object of religious faith. It is an evolutionary goal, something we want to become.

The point is that you free the ego. The ego is only a pronoun. It's a Greek first person pronoun, ergo. When you're in Greece you say, Ergo wants to take a bus, and you don't mean your ego wants to take a bus, like some big entity, you only mean I want to take a bus.

Therefore, what you do as a spiritual practitioner in this life shapes that. To seek and find this beautiful, continuing existence, where there can be more progress towards Buddha-hood, toward love, and wisdom, and helping all being etc. So that's the great value of it.

Buddhism is all about science. If science is the systematic pursuit of the accurate knowledge of reality, then science is Buddhism, Buddhism is science.

So that's the process of understanding, and through that process, if you have a deep realization of the selflessness in regard to your absolute self, then it releases your relational self to be happily interconnected with everything in a blissful way. Then you yourself have "no problem" in the sense of no suffering. You reach Nirvana.

You should never be ashamed of the suffering you've been through.

A lot of people, after seeking a bit, have some experience, and sometimes will believe they're enlightened. One has to be careful about that. Especially Americans, who are very external stimulus oriented. When they have some type of deep inner experience, often they think that was the ultimate experience.