The saying "no self, no problem" probably comes from Zen. In their cultures, where Buddhism is kind of taken for granted, as well as karma, causality, former and future life, and the possibility for becoming enlightened, then it's safe to skirt the danger of nihilism, which would be, I don't exist because Buddha said I have no self, and therefore I have no problem because I don't exist. That would be a bad misunderstanding. But in those cultures, it would not be as easy to have that understanding as it would be here in the west, where we really are nihilistic.

That love, in the sense of wishing their happiness, will cause your actions to be effective in relation to that person.

The tradition of nonviolence, optimism, concern for the individual, and unconditional compassion that developed in Tibet is the culmination of a slow inner revolution, a cool one, hard to see, that began 2,500 years ago with the Buddha's insight about the end of suffering. What I have learned from these people has forever changed my life, and I believe their culture contains an inner science particularly relevant to the difficult time in which we live.

You have to be responsible for yourself, refer to yourself, develop yourself, help others, whatever it may be. So we shouldn't have an idea that the whole thing is to shatter ones ego.

Hate poisons your life.

If you see really bright lights, or hear really loud noises, go towards them, don't run away from anything. It's like giving someone instructions on how to handle a bear, don't run away from it. Stand up and try to make yourself look as big as possible. Don't give it the signal that it should chase you. And that's the case with the after death visions. Don't go for dark seductive lights, go only for bright lights.

Nonviolence against humans cannot take firm hold in society as long as brutality and violence are practiced toward other animals.