Hate poisons your life.

Struggling with the world and having the problem of you vs. the world is a really big problem. You're going to lose because the world is so much bigger than you, and longer lasting.

I think about the trends at the moment in the planet and how it looks for my grandchildren. I don't panic over it, even though rationally maybe I should. I have faith that these terrible trends will change, and they will not go to their logical conclusions of climate change, militarism, pollution, overpopulation.

People in Tibet have an expression. When you reach a certain degree of venerableness and age, and people ask, "How are you?," there is an expression that people use that means, "Just barely not dead." Some people might be frightened by it but I think it's quite funny.

Whether or not enlightenment is a plausible goal for us is a vital question for our lives. If it is possible for us to attain such perfect enlightenment ourselves, our whole sense of meaning and our place in the universe immediately changes. To be open to the possibility is to be a spiritual seeker, no matter what our religion. Enlightenment is not meant to be an object of religious faith. It is an evolutionary goal.

A lot of people, after seeking a bit, have some experience, and sometimes will believe they're enlightened. One has to be careful about that. Especially Americans, who are very external stimulus oriented. When they have some type of deep inner experience, often they think that was the ultimate experience.

You feel so happy about that, that you feel loving towards these poor being who are suffering in their separateness, and their alienation Then have the problem of how to help them get free, because just by your knowing that they're essentially free, that doesn't free them. Just by your being blissful, it doesn't release them from their knot of separation and false self absolutization.