I try to find more education in the sport while helping people who are trying to be better at whatever they are trying to achieve. That is probably the thing I love most about coaching.

There are tons of ways women can get into the sport easly. I think it is not as intimidating as many people think it is.

You really have to get to know the person's mental state. You have to understand what drives them and what motivates them.

However, to be a coach I think you have to have a lot of patience. You have to understand what they have going on in their lives and it's a very rewarding career but you also need to know that your not going to get paid a ton of money and you have to be patient with people and a good listener.

I think racing is a sport that either your in or your out. Its either you are with the pack or you are off the pack.

I think cycling is a sport where you cannot be discouraged easily you have to keep going back at it. The first few times you race or try to get into the sport there is a good chance you might find yourself off the back.

I love to see people succeed in their goals.