There is this expectation that as January 1st dawns, we're going to do it differently. Moreover, there's this kind of pressure, that even if I've been trying to be different for a while, January 1st, from here on in - I have to be different. There's a cultural expectation, there's a personal expectation. I think it's worth just taking pause for a minute and talking about that.

The yoga tradition addresses how to live and how to shape your life with a commanding sense of purpose, capacity and meaning.

In the same way that the physical practice of yoga so effectively benefits your body and mind, the larger science of yoga is similarly powerful in unlocking the vast potentials of your body, mind and spirit to help you achieve your best life imaginable.

Indeed, much to my parents' surprise, the first word I spoke in this lifetime was "light." Prior to uttering its name, however, I was already searching for light - for my source. Yet despite my preternatural kinship with that spark that lights this and all worlds, for the first two or three decades of my life, I resisted it.

When it comes to desire, it's not a matter of avoiding desire, but rather learning to discern those desires that are helpful and necessary for your growth - those that serve your soul and help you continue to thrive - from those that do not.

Few things are more powerful than learning to trust that your path to a fulfilled life - and the glorious destiny that you are meant to share with the world - is part of your soul's blueprint.

Aligning yourself with the intelligence of the universe means coming to understand your life's purpose and applying it fearlessly to life's circumstances.