In the end, yoga for me is all about three things: more joy; being able to collect your capacity so you can have more of what you want in real terms; and ultimately - this may be the most important of it all - less fear.

In the same way that the physical practice of yoga so effectively benefits your body and mind, the larger science of yoga is similarly powerful in unlocking the vast potentials of your body, mind and spirit to help you achieve your best life imaginable.

In the end, yoga has less to do with what you can do with your body and more to do with the happiness that unfolds from realizing your full potential.

The yoga tradition provides one of humankind's most effective systems for achieving enrichment and happiness in every aspect of life.

I am grateful for the unending hunger to rest in the mind of Buddha, the heart of Krishna, a domain where all yogis, sages, and saints abide, waiting for those whose real self has emerged from the searing pilgrimage of Spirit's flames.

Everyone who has ever overcome hardship or adversity has done so in large part because he or she has chosen, consciously or unconsciously, to "let go" of their past hardship and pain by embracing, what I call, a Miracle Angle - a way of seeing their circumstances that allowed them to transform their circumstances into a spark for positive change.

Aligning yourself with the intelligence of the universe means coming to understand your life's purpose and applying it fearlessly to life's circumstances.