In fact, many people, including some who practice yoga, assume that yoga is nothing more than a form of exercise, or they believe that only the physical aspects of yoga have relevance to their lives. Nothing could be farther from the truth.

Yoga is about life, this means all of life, not just part of it.

Aligning yourself with the intelligence of the universe means coming to understand your life's purpose and applying it fearlessly to life's circumstances.

There is no doubt that the foundation of being a great yoga teacher is being a great yoga student.

No matter how long you practiceyou sense there will always be something to learn,something more to embrace about yourself & life.

Stop trying to distinguish the joy of meditation from the messiness of life. Begin to see the divine in everything. She is in the joy just as much as the misery.

Clear perception is the cornerstone and an absolute necessity for living your best life - and that's exactly what the focus of a yoga practice should be all about.