Aligning yourself with the intelligence of the universe means coming to understand your life's purpose and applying it fearlessly to life's circumstances.

The yoga tradition provides one of humankind's most effective systems for achieving enrichment and happiness in every aspect of life.

Yoga's ultimate intent is to achieve something far deeper and more meaningful than just a better body or less stress and tension. Its ultimate aim is to help you hear your soul's call so that you can be consistently guided to make the best decisions - the ones that serve your highest state of wellbeing. In the process of doing so, you will necessarily be made more whole and act in such a way as to support the larger world of which you are a part.

Few things are more powerful than learning to trust that your path to a fulfilled life - and the glorious destiny that you are meant to share with the world - is part of your soul's blueprint.

Clear perception is the cornerstone and an absolute necessity for living your best life - and that's exactly what the focus of a yoga practice should be all about.

Do yoga in order to know what to do when you're not doing yoga.

Fear is what inhibits us moving forward.