What does "living your best life" mean to you? Does it mean accumulating wealth and fulfilling all your material wants? Or, does it mean turning away from the material world in order to fully realize the gift of spirit? We often tend to think of these objectives as being mutually exclusive: material fulfillment or spiritual fulfillment, not both together.
Rod StrykerThe quality of your practice is ultimately measured by its effect on the quality of your life. In other words, mastery in yoga is mastery of life.
Rod StrykerFor some people it may be kind of off-putting. But the idea that fear accompanies us at every step: the point is that our courage has to be bigger than our fear.
Rod Stryker