The yoga tradition asserts that lasting happiness is dependent on prospering both materially and spiritually.

In the same way that the physical practice of yoga so effectively benefits your body and mind, the larger science of yoga is similarly powerful in unlocking the vast potentials of your body, mind and spirit to help you achieve your best life imaginable.

Our self-acknowledgement, our dedication has to be bigger than our fear.

Thank you, restlessness, as challenging a traveling companion as there could be. In the end, my embrace of you was what sent me on the only search that really counts. Responding to you was the stirring that led me to sit every morning and to venture into that invisible terrain where seeker and sought merge and rest together, once and for all eternity.

Desire, instead of being an obstacle to an inspired and fulfilled life, is the very thing that propels you toward it.

According to the yoga tradition, fear is the source of disease, decay - physical harm, when we're not thriving. And then finally, it's even the cause of death.

The more you insist on improving who and what you are, the more you become master of your destiny.