Despite its widespread acceptance and the number of lives it has improved, what most of us in the West commonly associate with yoga represents only the tip of the iceberg that is yoga, a tiny fraction of what is a vast and profound science.
Rod StrykerIn the end, yoga for me is all about three things: more joy; being able to collect your capacity so you can have more of what you want in real terms; and ultimately - this may be the most important of it all - less fear.
Rod StrykerIn fact, many people, including some who practice yoga, assume that yoga is nothing more than a form of exercise, or they believe that only the physical aspects of yoga have relevance to their lives. Nothing could be farther from the truth.
Rod StrykerNo matter how long you practiceyou sense there will always be something to learn,something more to embrace about yourself & life.
Rod Stryker