Stop trying to distinguish the joy of meditation from the messiness of life. Begin to see the divine in everything. She is in the joy just as much as the misery.

We are already complete. All we need is the clarity to recognize the wholeness that is us.

I am moved by the desire to see and to be seen, to grow and to unveil the mysteries of life and, at the same time, by the aspiration that life will continue to reveal new mysteries and new possibilities.

The yoga tradition asserts that lasting happiness is dependent on prospering both materially and spiritually.

In the end, yoga for me is all about three things: more joy; being able to collect your capacity so you can have more of what you want in real terms; and ultimately - this may be the most important of it all - less fear.

Of course, not all desires lead to happiness. Desires can and do lead to pain and frustration.

If you make time for silence, the sacred will unfold.