Stop trying to distinguish the joy of meditation from the messiness of life. Begin to see the divine in everything. She is in the joy just as much as the misery.

Everyone who has ever overcome hardship or adversity has done so in large part because he or she has chosen, consciously or unconsciously, to "let go" of their past hardship and pain by embracing, what I call, a Miracle Angle - a way of seeing their circumstances that allowed them to transform their circumstances into a spark for positive change.

Yoga is about life, this means all of life, not just part of it.

The yoga tradition asserts that lasting happiness is dependent on prospering both materially and spiritually.

Your long-term happiness and fulfillment depend on your ability to fulfill your soul’s unique purpose and to fill the place in the world that only you can fill, making the contribution that only you can make.

There is no doubt that the foundation of being a great yoga teacher is being a great yoga student.

If you make time for silence, the sacred will unfold.