I am grateful for the unending hunger to rest in the mind of Buddha, the heart of Krishna, a domain where all yogis, sages, and saints abide, waiting for those whose real self has emerged from the searing pilgrimage of Spirit's flames.

Thank you, restlessness, as challenging a traveling companion as there could be. In the end, my embrace of you was what sent me on the only search that really counts. Responding to you was the stirring that led me to sit every morning and to venture into that invisible terrain where seeker and sought merge and rest together, once and for all eternity.

Clear perception is the cornerstone and an absolute necessity for living your best life - and that's exactly what the focus of a yoga practice should be all about.

I am grateful for the unending hunger to rest in the mind of Buddha, the heart of Krishna, a domain where all yogis, sages, and saints abide, waiting for those whose real self has emerged from the searing pilgrimage of Spirit's flames.

In the end, yoga for me is all about three things: more joy; being able to collect your capacity so you can have more of what you want in real terms; and ultimately - this may be the most important of it all - less fear.

There is no doubt that the foundation of being a great yoga teacher is being a great yoga student.

Do yoga in order to know what to do when you're not doing yoga.