Philosophy is unbelievably inspiring to me.

It's deep passion for my wife that really makes me vulnerable to her.

The study of yoga makes me inspired.

What we're trying to do in yoga is to create a union, and so to deepen a yoga pose is to actually increase the union of the pose, not necessarily put your leg around your head.

The most important pieces of equipment you need for doing yoga are your body and your mind.

When someone's really sick and their family is tired and concerned about what will take place, those are the times that they need a support group around them to take care of them as a human being.

Wellness within is mindfulness and acceptance of what you are, what you feel inside and how it's always changing. That process is helped by being attentive to the breath as it moves through the body.