There's so much fear running our lives that we forget to be human when it really counts.
The most important pieces of equipment you need for doing yoga are your body and your mind.
Yoga is really trying to liberate us from ... shame about our bodies. To love your body is a very important thing - I think the health of your mind depends on your being able to love your body.
When you stand in the present moment, you are timeless.
It's deep passion for my wife that really makes me vulnerable to her.
That's exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greatest liberation.