I'd like to change the depictions of life, love, and adventure under what's known as the typical, overused backdrop of Hollywood.

More times than not, my pain stems from an area in which I've been least authentic. The second I identify the source - the area of my inauthenticity - I begin to feel better. This allows me to take complete responsibility for my emotional discomfort, and the awareness enables me to move beyond the blockage. I become energetically unstuck, allowing the pain to pass through me.

The only difference between comedy and drama is that, in comedy, I'm going to utilize the tool of creating laughter to deflect discomfort and, in drama, I won't use a tool, but we're going to actually deal with the discomfort and see what comes out of it.

I learned early in life that laughter is a great way to diffuse and uncomfortable situation, so I began to use that as a tool, throughout my life.

Stillness empowers. Being able to detach from all external stimulants - social media, social engagements, TV, alcohol, food, etc. - and face our own silence is an enormous luxury that should not be taken for granted. The most rewarding moments in my life have stemmed from such stillness.

Pain is inevitable. It is actually a great opportunity for growth, but when we blame or fail to take responsibility for our suffering, the pain becomes stagnant, and stagnant pain can have a compounding effect if left unchecked.

One of my biggest lessons in life is, we heal at the speed of our forgiveness.