Coming from a background as unique as mine, the first challenge is being able to identify chaos as chaos. For the first half of my life, I interpreted chaos as normal. Today, I am aware that I have triggers: a default way of thinking that is often not relative to the immediate moment. Therefore, in the midst of chaos, I have learned to relinquish all my premature cognitive commitments and become present.
Romany MalcoPain is inevitable. It is actually a great opportunity for growth, but when we blame or fail to take responsibility for our suffering, the pain becomes stagnant, and stagnant pain can have a compounding effect if left unchecked.
Romany Malco